 As a leader in cardiac care, French Hospital Medical Center (FHMC) is offering a free five-lecture series on how to live a heart healthy lifestyle.
Valuable information will be provided for those who have a diagnosis of heart disease, those who have risk factors for heart disease, and/or those who just want to improve total body health. The classes take place the second Tuesday of every month from 1 to 2 p.m. in the FHMC Auditorium. Classes are team-taught by registered dietitians, registered nurses, nurse practitioners, social workers, and exercise physiologists.
They include lecture, hands-on participation and mild movement and stretching exercises. Upcoming summer/fall class dates are July 13, August 10, September 14, October 12, and November 9. Class topics include: - Diet and your Heart
- Risk Factors for your Heart
- Exercise and your Heart
- Medications for your Heart
- Emotions and your Heart
Located in San Luis Obispo, California, French Hospital Medical Center is a not-for-profit hospital founded in 1946. Its team of 521 employees and more than 330 physicians work daily to extend the mission of providing compassionate, high quality health care services to San Luis Obispo and the surrounding communities. French Hospital is a member of Catholic Healthcare West, the largest Catholic healthcare system based in the western United States with 42 hospitals and two medical practice groups in California, Arizona and Nevada. To learn more log on to www.frenchmedicalcenter.org. For information on the lecture series or to register, contact Denise at (805) 542-6282.
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